21 May
We all need some sun exposure; but unprotected exposure to the sun's ultraviolet rays can cause skin damage, eye damage, immune system suppression, and even cancer. Even people in their twenties can develop skin cancer.
To stay safe in the sun:
Stay out of the sun between 11am – 4pm
Seek out shade
Wear sunglasses, a wide brimmed hat and long loose cotton clothing
Apply lip balm with SPF of 15 or higher
Apply sunscreen with an SPF of 30 or higher that protects from both UVA and UVB rays (do not apply sunscreen to babies under 6 months)
Babies under one year should stay out of direct sunlight.
Drink plenty of fluids, especially water
www.caringforkids.cps.ca